I am glad you are here.
TAKING THE FIRST STEPS TO EMOTIONAL WELLNESS CAN BE EXCITING & INTIMIDATING, BUT YOU DO NOT HAVE TO DO IT ALONE, SUPPORT IS HERE.
As a Licensed Marriage and Family Therapist (MFC 124275) I have gained a passion for working with individuals and families as they navigate the bold and beautiful moments of life. I reside in Los Angeles, California where I have built a psychotherapy practice. As a psychotherapist I believe in the process of talk therapy, but understand and empathize with how intimidating it can feel to get started. Feel free to navigate my site at your own pace. I offer an array of therapy services for adults, as well as those catered specifically to Maternal Mental Health & Parenting Coaching.
POSTPARTUM, MOTHERHOOD BURNOUT,
MATERNAL DEPRESSION, AND OR RAGE
Needing a break from your children does not make you a bad mom, it makes you human. It is nearly impossible to be happy, calm, cool, and collected 100 percent of the time while raising little ones. I do however believe it is possible to reach into a personalized curated tool box of emotional regulations and resources to help guide you through motherhoods toughest moments. As a mother and psychotherapist I believe the goal is to be better than you were yesterday, by taking tiny steps daily to improve patience and overall well-being.
When I brought my first born home I was shocked by the amount of support I needed to get through the ups and downs of new motherhood and postpartum. Talking to someone who can validate, normalize, and or offer additional resources can make all the difference to a new mama. I understand a mother's time is limited and valuable and offer 30-minute weekly psychotherapy session packages for maternal mental health, as well as curated parenting coaching sessions. Book a free non-committal consultation and learn more.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
- SHANNON L. ALDER
Meet Inna, Licensed Therapist!
I have a true passion for psychotherapy and parenting coaching. I am continuously inspired by the clients and counseling professionals I meet. Seeing first hand the depths, endless knowledge, and beauty of this profession strengthens my loyalty to the field with every passing year. Watching individuals find peace and coping in their darkest of times or contrastingly learn to let in the good makes me feel truly honored to be a therapist.